What I Offer
I offer both in-person and online counselling sessions of CBT, Counselling, Positive-Talking therapy and NLP, providing support through both short-term and long-term therapy (see our resources page for more information).
To get started drop me an email on lramsi@smlcounselling.co.uk
Who I work with
The clients I work with experience a range of mental health challenges, including (but not limited to):
- Anxiety,
- Depression,
- Trauma,
- Work-related stress,
- Low self-esteem and
- Relationship
How the session will work
My approach is flexible and tailored to your unique requirement, During our first session, we will have a discussion exploring your needs, goals, and expectations.
Using this information, I will identify the most suitable therapeutic approach for your individual needs. We can then work together through the sessions, helping you make positive changes and move towards improved wellbeing and emotional health.
Commitment to inclusion
Having worked with people from diverse cultural backgrounds and ethnicities, as well as people with learning disabilities, I provide a safe, supportive, and non-judgemental environment where you can feel heard, understood, and respected throughout your therapeutic journey.
I speak French and Arabic and am currently studying Spanish and Urdu. This enables me to better understand and support clients whose first language is not English, while fostering a more inclusive and culturally sensitive therapeutic environment.
Prices
I offer individual counselling sessions at a rate of £50 per 50-min session. Sessions are available online or in person, depending on your preferences and availability.
My qualifications:
• BSc (Hons) Psychology – University of East London
• Diploma in Counselling – ASET
• MSc Cognitive Neuropsychology – University of East Anglia
• Professional Diploma in Hypnotherapy (currently studying) – Chrysalis in partnership with the University of Suffolk
SML Counselling 